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New Study: Exercise Is the Best Remedy to Improve Mental Health

March 27, 2023 | New Study: Exercise Is the Best Remedy to Improve Mental Health |

Research has confirmed what has been known for a long time – exercise is an excellent remedy for improving both mental and physical health. Evidence collected from over one thousand studies and over 100,000 participants concluded that any kind of exercise: walking, yoga, dancing, or running, is highly beneficial for overcoming anxiety, depression, and psychological distress.

 

 


 

Singh BOlds TCurtis R, et al
Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews

Link To Article HERE

 


 

Related

Study Confirms Physical Exercise Should Be First Choice for Mental Health Treatment (theepochtimes.com)

Victory Garden 

How to Grow a CONTAINER Garden, CHEAP and EASY Patio Gardening 

 


 

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Ukraine war should not have happened

March 27, 2023 | Ukraine war should not have happened | Sobering insights by Colonel Douglas Macgregor in conversation with Stephen Gardner. Discussion covers the realities in Ukraine, the economic situation at home, DC politicians, and more.

“This war should not have happened. We could have stopped it in its tracks in the first week. We could have prevented it from ever happening if we had simply listened to Moscow and what they wanted which was no NATO nation on their borders.”

– Colonel Douglas Macgregor

Negotiations to end the conflict are the only way out of the catastrophe in Ukraine.

 


 

Link To Video

 

 


 

Lindsey Graham_August 2022:

“I like the structural path we’re on here. As long as we help Ukraine with the weapons they need and economic support, they will fight till the last person.”

Link To Video

Lindsey Graham 1-202-224-5972     STOP funding Ukraine’s war NOW.    Call  Representatives | Senators

 

 


 

Lindsey Graham, John McCain visiting AZOV (NAZI) Battalion & Ukrainian troops in Dec of 2016.

 

Link To Video

 

 


 

Related

 

Washington’s War in Ukraine Lacks Public Support 

 

Off-ramp needed from DC’s failed proxy Ukrainian war against Moscow

 

Introduced: ‘‘Ukraine Fatigue Resolution’’ to end military and financial aid to Ukraine – 

 

Putin, Xi discussing Ukraine peace plan, Biden sending more weapons

 

Another $2.5 BILLION down the drain to Ukraine 

 

Current Ukraine Scenario Written in 2019 By Rand Corporation 

 


 

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We need a moratorium on all offshore wind projects

March 26,2023 | We need a moratorium on all offshore wind projects | Image Source

In response to the grave threat to ocean life as dolphins and whales continue washing up on the eastern shore, federal lawmakers are calling for a halt to offshore wind farms.

Led by New Jersey Representative Jeff Van Drew, Reps. Chris Smith of New Jersey, Andy Harris of Maryland, Scott Perry of Pennsylvania and Anthony D’Esposito of New York have introduced H. Res. 239, a Resolution calling for a moratorium on offshore wind projects.

Link To H. Res. 239 HERE

Rep Van Drew stated in a press release, “The numbers of deaths we are witnessing are staggering, and the concentration of where the animals have washed up raises serious and legitimate questions as to what role offshore wind surveying may be doing to the hearing of these mammals.”

Link To Source

 

“These rolling walls of noise are no doubt too much for some marine wildlife. While little is known about any direct physiological effects of sonar waves on marine species, evidence shows that whales will swim hundreds of miles, rapidly change their depth (sometime leading to bleeding from the eyes and ears), and even beach themselves to get away from the sounds of sonar.”

READ:  Does Military Sonar Kill Marine Wildlife? – Scientific American

 

Sonar, acoustic sounding, and other destructive activities involved with windfarms are destroying sea life and must be immediately halted. -JD

 


 

Link To Full Press Release HERE

 


 

Related

 

Epic Fail: Offshore Wind Farms Are Killing Whales and Destroying Oceans

 

Calls grow to stop offshore wind farms as another whale washes up in New Jersey 

 

 


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Law Protecting State Funds with Gold and Silver Passed in Tennessee

Tennessee Law passed protecting state funds with gold and silver

March 24, 2023 | Law Protecting State Funds with Gold and Silver Passed in Tennessee

In a victory for sound money, Tennessee Governor Bill Lee signed into law House Bill 1479, empowering the State Treasurer to invest Tennessee State funds into physical silver and gold.

HB 1479 Sponsor Rep. Hulsey said, “Gold and silver have been real currency for the past 5000 years. [Passing HB 1479] not only provides a hedge for the State but gives us varied options while facing a shrinking dollar and the threat of CBDCs.”

Other states investigating sound money legislation include Alaska, Idaho, Iowa, Kentucky, Maine, Missouri, Mississippi, Oregon, South Carolina, and Vermont.

Returning to Constitutional gold and silver as money will put our nation back on track.


 

March 24, 2023 | By AJ Cortez | Activist Post

Tennessee Governor Signs Bill to Protect State Funds with Gold and Silver

Link To Full Article HERE

 


 

 

Link To Full Document HERE

 


 

Related

Kansas HB 2405 Would Make Gold and Silver Legal Tender

U.S. Congressman Introduces H.R. 9157, The Gold Standard Restoration Act

Policy changes needed to restore freedom and sound money

 


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Victory Garden

March 24, 2023 | Victory Garden | Zero-GMO.com | Image source

Spending time in nature and growing a garden can cultivate not only wholesome and delicious food for you and your family, but also can boost physical and emotional well-being.

In these turbulent times, growing food is something that everyone can do whether you have a yard or a balcony. There are ways to grow food inside as well, if you don’t have an outdoor option. As we navigate challenging world events, there is no time like the present to learn how to start growing your own food and if that is not possible then start supporting your local farmers.

 


 

🌱Growing food in a 5 gallon bucket • ZERO GMO (zero-gmo.com)

How To Grow an Apple Tree 🍎 • ZERO GMO (zero-gmo.com)

Cheap and Easy Container Gardening: Step by Step 🪴 • ZERO GMO (zero-gmo.com)

🍍Grow pineapples from the store fast and easy • ZERO GMO (zero-gmo.com)

🥬 5 Fast Growing Veggies You Can Harvest in Under 1 Month • ZERO GMO (zero-gmo.com)

17 Zero-Cost Garden Hacks | More Food for Less Effort 🙂  • ZERO GMO (zero-gmo.com)

Backyard Peanuts Garden | Complete Growing Guide Peanuts 🥜 • ZERO GMO (zero-gmo.com)

🌶️ Easy Container Gardening 🥦 • ZERO GMO (zero-gmo.com)

How to Grow Lettuce / Herbs Indoors without Grow Lights 🥬 • ZERO GMO (zero-gmo.com)

🥔 Planting POTATOES In FREE Containers SIMPLE and EASY • ZERO GMO (zero-gmo.com)

How to Grow a CONTAINER Garden, CHEAP and EASY Patio Gardening 🍅 – JDfor2024


 

Related

Start Your Victory Garden 

Container Gardening: How to Grow Food With Limited Space – The Organic Prepper

10 Ways to Sow Revolution in Your Back Yard – The Organic Prepper

🌻 8 Tips for Prepping in Suburbia and the City – JDfor2024

VICTORY GARDEN 

 


Image source

 


 

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Bill introduced prohibiting purchase of U.S. farmland by foreign adversaries

March 23, 2023 | Bipartisan Senators introduce Bill prohibiting purchase of U.S. farmland by foreign adversaries |

Responding to the need to safeguard American farmland and national security interests, on Wednesday, March 22nd, Senators Braun, Tester, Rubio, and Tuberville introduced ‘‘Protecting America’s Agricultural Land from Foreign Harm Act of 2023’’.

“The surge of foreign-owned agricultural land in the U.S. demonstrates the need to keep our top foreign adversaries out of our agricultural supply chains. We must increase federal oversight of foreign investments in agricultural land, especially from Russia, China, North Korea, and Iran. Our food and national security must be prioritized and protected from bad actors. I’m proud to support this legislation to safeguard our agricultural industry and national interests.”—Sen. Tuberville

Responding to the need to safeguard American farmland and national security interests, on Wednesday, March 22nd, Senators Braun, Tester, Rubio, and Tuberville introduced ‘‘Protecting America’s Agricultural Land from Foreign Harm Act of 2023’’.

Link To Bill HERE

 

According to U.S. Department of Agriculture data, ownership of U.S. farmland by China increased more than 20-fold from $81 million in 2010 to $1.8 billion in 2020.

“Foreign adversaries, including the Chinese Communist Party, should never be allowed to control Americans’ agricultural lands or our food supply. We cannot allow these regimes to continue exploiting the openness of our system. This bipartisan legislation is an important step to protect our national security interests.”—Sen. Rubio

The press release states that the Act “would prohibit the purchase or lease of agricultural land in the United States by those associated with the governments of Iran, North Korea, China and Russia. It also prohibits their participation in the USDA agricultural programs for farmers.”

 

Also See

National Security: Opposition Growing to Chinese Company’s North Dakota Farmland Purchase 

“Air Force would have little ability to detect any electronic surveillance on drone and satellite transmissions being conducted from the Chinese property. “Passive collection of those signals would be undetectable, as the requirements to do so would merely require ordinary antennas tuned to the right collecting frequencies,” he wrote. “This introduces a grave vulnerability to our Department of Defense installations and is incredibly compromising to US National Security.” Link

 

Agriculture Security Legislation Introduced in Congress 

 

A Chinese Influence Group Tied To Bill Gates Wants To Collaborate With American Agriculture Officials 

 


 

 

Link To Full Press Release Here


 

Image source

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Scientific evidence shows radiofrequency radiation (RFR) causes harm

March 21, 2023 | Zero5G.com | Scientific evidence shows radiofrequency radiation (RFR) causes harm.

Authors of a February 2023 Environmental Research report conclude, “there is substantial scientific evidence that RFR causes cancer, endocrinological, neurological and other adverse health effects”.

Current RFR guidelines to protect public health and environmental safety are inadequate and in urgent need of being updated based on the current state of science.

 

Read: Ten Steps to Reduce Wireless and Cell Phone Radiation in Your Home

 


 

Paul Ben Ishai, Devra Davis, Hugh Taylor, Linda Birnbaum,
Problems in evaluating the health impacts of radio frequency radiation, Environmental Research, 2023, 115038, ISSN 0013-9351,
https://doi.org/10.1016/j.envres.2022.115038.

Link To Research HERE

https://www.sciencedirect.com/science/article/pii/S0013935122023659

 


 

Related

Scientific evidence invalidates health assumptions underlying FCC and ICNIRP exposure limits determinations for radiofrequency radiation: implications for 5G (icbe-emf.org)

 

Very high radiofrequency radiation at Skeppsbron in Stockholm, Sweden from mobile phone base station antennas positioned close to pedestrians’ heads – ScienceDirect

 

Effects of microwave radiation on brain energy metabolism and related mechanisms | Military Medical Research | Full Text (biomedcentral.com)

 

Ten Steps to Reduce Wireless and Cell Phone Radiation in Your Home: Healthy Living (ehtrust.org)

Link To Source HERE

 


 

Image Source

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Florida Governor Announces Legislation to Ban CBDC

March 20, 2023 | Florida Governor Announces Legislation to Ban CBDC | Image source

A legislative proposal to protect Florida consumers and businesses from a national central bank digital currency (CBDC) was announced by Governor DeSantis.

In the press conference he said, “The Biden administration’s efforts to inject a Centralized Bank Digital Currency is about surveillance and control… Florida will not side with economic central planners; we will not adopt policies that threaten personal economic freedom and security.”

In addition to being a threat to privacy, the governor said that CBDC would threaten the role of credit unions and community banks.

 


 

Link To Press Release HERE


 

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Oklahoma legislators push back against CBDC with cash bill

March 20, 2023 | Oklahoma legislators push back against CBDC with cash bill | House Bill No. 1633

 

Legislation introduced in Oklahoma would require the acceptance of cash as legal tender: “A retail establishment selling or offering for sale goods or services at retail during regular business hours shall not require a buyer to pay using credit cards nor a central bank digital currency nor prohibit cash as payment in order to purchase the goods or services. ”

There is growing opposition to Central Bank Digital Currency (CBDC) because the government and international central bankers would be able to “program” money and surveil every financial transaction. The passage of House Bill No. 1633 would protect Oklahomans’ right to use cash and not be required to use CBDC’s.

Similar legislation in Missouri states, “No public entity shall require payment in the form of any digital currency. Payment by means of cash, debit card, or credit card shall be considered legal tender and shall be accepted by all public entities. Payment in gold and silver coinage shall also be considered legal tender and shall be accepted by all public entities. ”

 


 

 

Link To Full Article HERE

 


 

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Intelligence-backed Surveillance System Quietly Being Installed Throughout USA

March 20, 2023 | Intelligence-backed Surveillance System Quietly Being Installed Throughout USA | Image source

Investigative journalist Whitney Webb reports on a sophisticated surveillance system called Gabriel, that is being installed in civilian areas throughout the nation. With links to the CIA, FBI, Mossad, and other intelligence agencies, there are fundamental ethical problems built into the program.

Additionally, purposes of the Gabriel system such as biometric surveillance, AI enhanced pre-crime capabilities, and robotic policing unavoidably violate Americans’ freedom and Constitutional rights including the Fourth Amendment’s protection from unwarranted surveillance.

Artificial Intelligence (AI), the Internet of Things, and the Internet of Bodies systems being installed and marketed as a ‘pre-crime’ policing apparatus, is happening without any meaningful civilian oversight, consent, or consideration for potentially catastrophic impacts, such as societal damage, psychological warfare, environmental pollution, and adverse bioeffects of Radiofrequency/Microwave (RF/MW) Radiation (“5G/6G+”).

 


 

March 10, 2023 | By Whitney Webb | Unlimited Hangout

Link To Full Article HERE

 


 

Related

Future of Warfare: Military Document Outlines Advanced Technology 

Biden Announces National (5G) Surveillance Strategy 

PURE Agenda 21: Trump Promoting “Freedom Cities” 

8 Risks and Dangers of Artificial Intelligence to Know 

Technology Convergence 2035: Humanity vs. AI 

Google Billionaire Buys Influence @ White House w/ Focus on AI & 5G 

Link To 2016 Obama_Biden_Preparing_for_the_future_of_ai

Link To_2016-2019 _ Advancing Artificial Intelligence Research-and-Development-Progress-Report-2016-2019

Link To_S. 2120 United States-Israel Artificial Intelligence Center Act_2021_BILLS-117s2120is
Link To_H.R. 5148 United States-Israel Artificial Intelligence Center Act_2021_BILLS-117hr5148ih